Väinö Lampen 21097m row
21,097
Meters
4:19:48.8
Time
6:09.4
Pace
1072
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 14 |
| Stroke Count | 3496 |
| Drag Factor | 79 |
November 22, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19:48.8 | 21,097 | 6:09.4 | 7 | 323 | 14 |
| 48:25.7 | 4,300 | 5:37.8 | 9 | 331 | 14 |
| 55:28.4 | 8,600 | 6:27.0 | 6 | 320 | 13 |
| 1:05:11.6 | 12,900 | 7:34.8 | 4 | 312 | 11 |
| 1:00:12.7 | 17,200 | 7:00.0 | 5 | 316 | 12 |
| 30:30.5 | 21,097 | 3:54.8 | 27 | 392 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.