Väinö Lampen 10:36 row
1,594
Meters
10:36.3
Time
3:19.5
Pace
79
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 78 |
November 23, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.3 | 1,594 | 3:19.5 | 44 | 451 | 23 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 25 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 26 |
| 10:36.2 | 65 | 4:38.4 | 16 | 355 | 19 |
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Workout Graph
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