Väinö Lampen 5:20 row
1,025
Meters
5:20.4
Time
2:36.2
Pace
54
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 105 |
December 29, 2025 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.4 | 1,025 | 2:36.2 | 92 | 615 | 54 | 32 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 50 | 31 |
| 5:20.4 | 68 | 2:30.0 | 104 | 656 | 4 | 33 |
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Workout Graph
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