Väinö Lampen 5:28 row
1,023
Meters
5:28.8
Time
2:40.7
Pace
54
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 34 |
| Stroke Count | 174 |
| Drag Factor | 105 |
December 29, 2025 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.8 | 1,023 | 2:40.7 | 84 | 590 | 54 | 34 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 31 |
| 5:28.8 | 122 | 1:58.0 | 213 | 1032 | 8 | 37 |
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Workout Graph
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