Väinö Lampen 3:20 row
623
Meters
3:20.1
Time
2:40.5
Pace
32
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 34 |
| Stroke Count | 112 |
| Drag Factor | 104 |
December 29, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.1 | 623 | 2:40.5 | 85 | 590 | 32 | 34 |
| 3:20.1 | 623 | 2:40.5 | 85 | 590 | 32 | 34 |
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Workout Graph
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