Väinö Lampen 3:26 row
722
Meters
3:26.9
Time
2:23.2
Pace
40
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 109 |
January 24, 2026 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.9 | 722 | 2:23.2 | 119 | 709 | 40 | 29 |
| 3:26.9 | 722 | 2:23.2 | 119 | 709 | 40 | 29 |
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Workout Graph
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