Väinö Lampen 5:07 row
1,111
Meters
5:07.1
Time
2:18.2
Pace
65
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 158 |
| Drag Factor | 116 |
February 13, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,111 | 2:18.2 | 133 | 756 | 65 | 30 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 31 |
| 5:07.1 | 20 | 2:57.5 | 63 | 515 | 1 | 10 |
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Workout Graph
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