Väinö Lampen 31:14 row
6,068
Meters
31:14.3
Time
2:34.4
Pace
349
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 894 |
| Drag Factor | 112 |
March 21, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:14.3 | 6,068 | 2:34.4 | 95 | 626 | 349 | 28 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 62 | 30 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 53 | 28 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 59 | 29 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 51 | 27 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 58 | 29 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 55 | 29 |
| 31:14.3 | 186 | 3:19.7 | 44 | 451 | 11 | 27 |
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Workout Graph
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