Väinö Lampen 6:40 row
1,026
Meters
6:40.3
Time
3:15.0
Pace
51
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 78 |
May 15, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:40.3 | 1,026 | 3:15.0 | 47 | 458 | 51 | 23 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 22 |
| 6:40.3 | 298 | 2:48.2 | 73 | 538 | 15 | 29 |
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Workout Graph
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