Väinö Lampen 500m row
500
Meters
2:36.3
Time
2:36.3
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 37 |
| Stroke Count | 97 |
| Drag Factor | 93 |
February 08, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.3 | 500 | 2:36.3 | 92 | 615 | 25 | 37 |
| 0:32.2 | 100 | 2:41.0 | 84 | 588 | 5 | 34 |
| 0:31.2 | 200 | 2:36.0 | 92 | 617 | 5 | 37 |
| 0:30.5 | 300 | 2:32.5 | 99 | 639 | 5 | 37 |
| 0:31.4 | 400 | 2:37.0 | 90 | 611 | 5 | 38 |
| 0:31.0 | 500 | 2:35.0 | 94 | 623 | 5 | 41 |
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Workout Graph
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