Chris Padilla 4:00 row
1,039
Meters
4:00.0
Time
1:55.4
Pace
71
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 133 |
April 28, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,039 | 1:55.4 | 227 | 1065 | 71 | 24 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 23 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 28 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 23 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 25 |
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Workout Graph
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