Chris Padilla 24:02 row
5,001
Meters
24:02.4
Time
2:24.2
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 489 |
| Drag Factor | 187 |
June 17, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.4 | 5,001 | 2:24.2 | 117 | 701 | 280 | 18 |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 28 | 19 |
| 4:40.2 | 500 | 2:21.0 | 125 | 729 | 28 | 19 |
| 7:02.8 | 500 | 2:22.6 | 121 | 715 | 28 | 19 |
| 9:25.6 | 500 | 2:22.8 | 120 | 713 | 28 | 18 |
| 11:52.3 | 500 | 2:26.7 | 111 | 681 | 27 | 18 |
| 14:17.0 | 500 | 2:24.7 | 116 | 697 | 28 | 17 |
| 16:40.5 | 500 | 2:23.5 | 118 | 707 | 28 | 19 |
| 19:03.4 | 500 | 2:22.9 | 120 | 712 | 28 | 18 |
| 21:26.9 | 500 | 2:23.5 | 118 | 707 | 28 | 18 |
| 23:45.0 | 500 | 2:18.1 | 133 | 757 | 29 | 20 |
| 23:46.0 | 1 | 8:20.0 | 3 | 309 | 0 | 0 |
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Workout Graph
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