Chris Padilla 5000m row

5,000

Meters

24:39.7

Time

2:27.9

Pace

274

Calories

Average Watts108
Calories Per Hour666
Stroke Rate17
Stroke Count426
Drag Factor166

July 01, 2026 16:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:39.7 5,000 2:27.9 108 666 274 17
4:56.9 1,000 2:28.4 107 666 55 19
4:54.8 2,000 2:27.4 109 671 55 18
4:55.6 3,000 2:27.8 108 669 55 16
4:57.8 4,000 2:28.9 106 652 54 17
4:54.7 5,000 2:27.3 109 671 55 17

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Workout Graph

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