Chris Padilla 5000m row

5,000

Meters

24:39.7

Time

2:27.9

Pace

275

Calories

Average Watts108
Calories Per Hour669
Stroke Rate16
Stroke Count417
Drag Factor120

July 02, 2026 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:39.7 5,000 2:27.9 108 669 275 16
4:55.9 1,000 2:27.9 108 669 55 17
4:57.2 2,000 2:28.6 107 666 55 16
5:05.8 3,000 2:32.9 98 635 54 16
4:55.9 4,000 2:27.9 108 669 55 17
4:44.9 5,000 2:22.4 121 707 56 18

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Workout Graph

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