Joseph C
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/10/26 | 3x2000m/3:00r | 24:27.4 | 2:02.2 | RowErg | View workout | |
| 07/10/26 | 1000m | 4:23.2 | 2:11.6 | RowErg | View workout | |
| 07/09/26 | 2x2000m/3:00r | 17:09.2 | 2:08.6 | RowErg | View workout | |
| 07/02/26 | 3x2000m/3:00r | 23:16.4 | 1:56.3 | RowErg | View workout | |
| 07/02/26 | 1000m | 4:21.6 | 2:10.8 | RowErg | View workout | |
| 06/30/26 | 5x2000m/3:00r | 43:53.6 | 2:11.6 | RowErg | View workout | |
| 06/26/26 | 6x500m/3:00r | 10:23.9 | 1:43.9 | RowErg | View workout | |
| 06/26/26 | 3:58 | 824m | 2:24.9 | RowErg | View workout | |
| 06/26/26 | 1000m | 4:32.3 | 2:16.1 | RowErg | View workout | |
| 06/20/26 | v8:00/r...7 | 8,868m | 2:13.6 | RowErg | View workout | |
| 06/20/26 | 1000m | 4:36.5 | 2:18.2 | RowErg | View workout | |
| 06/18/26 | 5x2000m/3:00r | 45:02.8 | 2:15.1 | RowErg | View workout | |
| 06/15/26 | 8x500m/3:00r | 14:20.7 | 1:47.5 | RowErg | View workout | |
| 06/15/26 | 1000m | 4:33.5 | 2:16.7 | RowErg | View workout | |
| 06/14/26 | 20:00 | 4,318m | 2:18.9 | RowErg | View workout | |
| 06/13/26 | 3x2000m/3:00r | 23:34.5 | 1:57.8 | RowErg | View workout | |
| 06/13/26 | 1000m | 4:26.0 | 2:13.0 | RowErg | View workout | |
| 06/08/26 | 5x2000m/3:00r | 41:24.8 | 2:04.2 | RowErg | View workout | |
| 06/05/26 | 4x2000m/3:00r | 33:02.5 | 2:03.9 | RowErg | View workout | |
| 05/24/26 | 5x2000m/3:00r | 41:32.5 | 2:04.6 | RowErg | View workout | |
| 05/23/26 | 1x2000m/3:00r | 7:44.2 | 1:56.0 | RowErg | View workout | |
| 05/23/26 | 1000m | 4:23.4 | 2:11.7 | RowErg | View workout | |
| 05/17/26 | 1000m | 4:34.2 | 2:17.1 | RowErg | View workout | |
| 05/17/26 | 4x500m/2:30r | 7:08.9 | 1:47.2 | RowErg | View workout | |
| 05/17/26 | 1000m | 4:22.8 | 2:11.4 | RowErg | View workout |