Joseph C 4:38 row
1,059
Meters
4:38.9
Time
2:11.6
Pace
64
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 195 |
March 31, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.9 | 1,059 | 2:11.6 | 153 | 826 | 64 | 25 | 157 |
| 4:38.9 | 1,060 | 2:11.5 | 154 | 826 | 64 | 25 | 157 |
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Workout Graph
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