Joseph C 4:31 row
1,013
Meters
4:31.9
Time
2:14.2
Pace
60
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 189 |
April 05, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.9 | 1,013 | 2:14.2 | 145 | 794 | 60 | 24 | 153 |
| 4:31.9 | 1,014 | 2:14.0 | 145 | 794 | 60 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.