Joseph C 4:38 row
1,015
Meters
4:38.0
Time
2:16.9
Pace
59
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 205 |
April 07, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.0 | 1,015 | 2:16.9 | 136 | 764 | 59 | 24 | 130 |
| 4:38.0 | 1,015 | 2:16.9 | 136 | 764 | 59 | 24 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.