Joseph C 3x2000m/3:00r row
6,000
Meters
24:23.7
Time
2:01.9
Pace
390
Calories
173
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,057 |
| Overall Time | 33:23.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 675 |
| Drag Factor | 205 |
April 07, 2025 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.7 | 6,000 | 2:01.9 | 193 | 959 | 27 | 173 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 27 | 168 |
| 8:10.5 | 2,000 | 2:02.6 | 190 | 946 | 27 | 170 |
| 8:03.1 | 2,000 | 2:00.7 | 199 | 976 | 29 | 181 |
| r57 |
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Workout Graph
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