Joseph C 3x2000m/3:00r row
6,000
Meters
25:41.9
Time
2:08.4
Pace
371
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,048 |
| Overall Time | 34:41.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 664 |
| Drag Factor | 188 |
May 22, 2025 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.9 | 6,000 | 2:08.4 | 165 | 866 | 25 | |
| 8:25.9 | 2,000 | 2:06.4 | 173 | 889 | 26 | |
| 8:29.8 | 2,000 | 2:07.4 | 169 | 875 | 26 | |
| 8:46.2 | 2,000 | 2:11.5 | 154 | 834 | 25 | |
| r48 |
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Workout Graph
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