Joseph C 3x2000m/3:00r row
6,000
Meters
25:15.9
Time
2:06.3
Pace
377
Calories
173
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,041 |
| Overall Time | 34:15.9 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 183 |
May 24, 2025 10:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.9 | 6,000 | 2:06.3 | 174 | 895 | 25 | 173 |
| 8:15.9 | 2,000 | 2:03.9 | 184 | 929 | 25 | 169 |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 915 | 26 | 177 |
| 8:40.5 | 2,000 | 2:10.1 | 159 | 843 | 26 | 174 |
| r41 |
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Workout Graph
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