Joseph C 4:25 row
1,016
Meters
4:25.4
Time
2:10.6
Pace
62
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 166 |
May 27, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.4 | 1,016 | 2:10.6 | 157 | 840 | 62 | 25 | 151 |
| 4:25.4 | 1,017 | 2:10.4 | 158 | 840 | 62 | 25 | 151 |
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Workout Graph
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