Joseph C 3x2000m/3:00r row
6,000
Meters
24:54.5
Time
2:04.5
Pace
382
Calories
170
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,049 |
| Overall Time | 33:54.5 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 174 |
May 27, 2025 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.5 | 6,000 | 2:04.5 | 181 | 920 | 27 | 170 |
| 8:16.6 | 2,000 | 2:04.1 | 183 | 927 | 26 | 164 |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 915 | 28 | 172 |
| 8:18.4 | 2,000 | 2:04.6 | 181 | 917 | 29 | 176 |
| r49 |
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Workout Graph
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