Joseph C 4:34 row
1,029
Meters
4:34.1
Time
2:13.1
Pace
61
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 162 |
May 31, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.1 | 1,029 | 2:13.1 | 148 | 801 | 61 | 24 | 144 |
| 4:34.1 | 1,030 | 2:13.0 | 149 | 801 | 61 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.