Joseph C 4:23 row
1,005
Meters
4:23.2
Time
2:10.9
Pace
61
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 161 |
June 02, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.2 | 1,005 | 2:10.9 | 156 | 834 | 61 | 24 | 146 |
| 4:23.2 | 1,006 | 2:10.8 | 156 | 834 | 61 | 24 | 146 |
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Workout Graph
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