Joseph C 4:36 row
1,019
Meters
4:36.7
Time
2:15.7
Pace
60
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 161 |
June 04, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.7 | 1,019 | 2:15.7 | 140 | 780 | 60 | 24 | 136 |
| 4:36.7 | 1,020 | 2:15.6 | 140 | 780 | 60 | 24 | 136 |
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Workout Graph
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