Joseph C 3x2000m/3:00r row
6,000
Meters
27:27.1
Time
2:17.2
Pace
357
Calories
162
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,038 |
| Overall Time | 36:27.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 681 |
| Drag Factor | 159 |
June 08, 2025 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.1 | 6,000 | 2:17.2 | 135 | 780 | 25 | 162 |
| 8:08.7 | 2,000 | 2:02.1 | 192 | 957 | 28 | 175 |
| 9:18.1 | 2,000 | 2:19.5 | 129 | 754 | 24 | 158 |
| 10:00.3 | 2,000 | 2:30.0 | 104 | 659 | 23 | 154 |
| r38 |
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Workout Graph
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