Joseph C 4:32 row
1,014
Meters
4:32.9
Time
2:14.5
Pace
60
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 166 |
June 10, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.9 | 1,014 | 2:14.5 | 144 | 791 | 60 | 26 | 139 |
| 4:32.9 | 1,015 | 2:14.4 | 144 | 791 | 60 | 26 | 139 |
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Workout Graph
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