Joseph C 4:40 row
1,021
Meters
4:40.5
Time
2:17.3
Pace
59
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 163 |
June 13, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.5 | 1,021 | 2:17.3 | 135 | 757 | 59 | 25 | 135 |
| 4:40.5 | 1,021 | 2:17.3 | 135 | 757 | 59 | 25 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.