Joseph C 4:29 row
1,015
Meters
4:29.1
Time
2:12.5
Pace
63
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 152 |
July 21, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.1 | 1,015 | 2:12.5 | 150 | 842 | 63 | 25 | 149 |
| 4:29.1 | 1,016 | 2:12.4 | 151 | 842 | 63 | 25 | 149 |
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Workout Graph
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