Joseph C 4:36 row
1,014
Meters
4:36.2
Time
2:16.1
Pace
61
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 152 |
July 30, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.2 | 1,014 | 2:16.1 | 139 | 795 | 61 | 25 | 144 |
| 4:36.2 | 1,014 | 2:16.1 | 139 | 795 | 61 | 25 | 144 |
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Workout Graph
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