Joseph C 4:34 row
1,022
Meters
4:34.8
Time
2:14.4
Pace
62
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 153 |
August 03, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.8 | 1,022 | 2:14.4 | 144 | 812 | 62 | 25 | 143 |
| 4:34.8 | 1,022 | 2:14.4 | 144 | 812 | 62 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.