Joseph C 4:37 row
1,015
Meters
4:37.8
Time
2:16.8
Pace
60
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 152 |
August 07, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.8 | 1,015 | 2:16.8 | 137 | 777 | 60 | 25 | 138 |
| 4:37.8 | 1,016 | 2:16.7 | 137 | 777 | 60 | 25 | 138 |
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Workout Graph
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