Joseph C 4:33 row
1,014
Meters
4:33.2
Time
2:14.7
Pace
61
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 152 |
August 09, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,014 | 2:14.7 | 143 | 803 | 61 | 24 |
| 4:33.2 | 1,015 | 2:14.5 | 144 | 803 | 61 | 24 |
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Workout Graph
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