Joseph C 1000m row
1,000
Meters
4:24.6
Time
2:12.3
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 144 |
September 08, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,000 | 2:12.3 | 151 | 802 | 59 | 25 |
| 2:13.9 | 500 | 2:13.9 | 146 | 779 | 29 | 26 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 826 | 30 | 24 |
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Workout Graph
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