Joseph C 1x2000m/3:00r row
2,000
Meters
8:33.4
Time
2:08.3
Pace
124
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,016 |
| Overall Time | 11:33.4 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 141 |
October 02, 2025 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 26 | |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 26 | |
| r16 |
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Workout Graph
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