Joseph C 3x2000m/3:00r row
6,000
Meters
24:46.6
Time
2:03.8
Pace
384
Calories
179
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,066 |
| Overall Time | 33:46.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 144 |
October 12, 2025 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.6 | 6,000 | 2:03.8 | 184 | 929 | 26 | 179 |
| 8:17.6 | 2,000 | 2:04.4 | 182 | 918 | 26 | 174 |
| 8:15.8 | 2,000 | 2:03.9 | 184 | 929 | 27 | 179 |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 941 | 27 | 184 |
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.