Joseph C 3x2000m/3:00r row
6,000
Meters
24:32.3
Time
2:02.6
Pace
388
Calories
184
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,073 |
| Overall Time | 33:32.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 151 |
October 14, 2025 14:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.3 | 6,000 | 2:02.6 | 190 | 948 | 26 | 184 |
| 8:13.1 | 2,000 | 2:03.2 | 187 | 941 | 26 | 181 |
| 8:09.2 | 2,000 | 2:02.3 | 191 | 956 | 26 | 186 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 947 | 26 | 187 |
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.