Joseph C 1000m row
1,000
Meters
4:26.1
Time
2:13.0
Pace
59
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 194 |
October 17, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.1 | 1,000 | 2:13.0 | 149 | 798 | 59 | 24 | 144 |
| 2:14.1 | 500 | 2:14.1 | 145 | 778 | 29 | 24 | 137 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 818 | 30 | 24 | 151 |
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Workout Graph
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