Joseph C 1000m row
1,000
Meters
4:23.4
Time
2:11.7
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 142 |
November 25, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000 | 2:11.7 | 153 | 806 | 59 | 24 |
| 2:13.3 | 500 | 2:13.3 | 148 | 783 | 29 | 24 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 830 | 30 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.