Joseph C 1000m row
1,000
Meters
4:27.7
Time
2:13.8
Pace
59
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 132 |
December 27, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.7 | 1,000 | 2:13.8 | 146 | 793 | 59 | 25 | 142 |
| 2:15.5 | 500 | 2:15.5 | 141 | 770 | 29 | 25 | 138 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 816 | 30 | 25 | 147 |
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Workout Graph
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