Joseph C 1000m row
1,000
Meters
4:21.2
Time
2:10.6
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 142 |
January 12, 2026 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,000 | 2:10.6 | 157 | 826 | 60 | 25 |
| 2:10.5 | 500 | 2:10.5 | 157 | 827 | 30 | 26 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 826 | 30 | 25 |
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Workout Graph
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