Joseph C 1000m row
1,000
Meters
4:22.2
Time
2:11.1
Pace
60
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 144 |
February 10, 2026 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.2 | 1,000 | 2:11.1 | 155 | 823 | 60 | 23 | 134 |
| 2:10.6 | 500 | 2:10.6 | 157 | 826 | 30 | 24 | 132 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 820 | 30 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.