Joseph C 3x2000m/3:00r row
6,000
Meters
24:17.2
Time
2:01.4
Pace
392
Calories
169
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,062 |
| Overall Time | 33:17.2 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 139 |
March 23, 2026 08:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.2 | 6,000 | 2:01.4 | 195 | 968 | 25 | 169 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 970 | 25 | 168 |
| 8:07.2 | 2,000 | 2:01.8 | 194 | 960 | 25 | 169 |
| 8:04.3 | 2,000 | 2:01.0 | 197 | 973 | 26 | 172 |
| r62 |
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Workout Graph
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