Joseph C 1000m row
1,000
Meters
4:32.8
Time
2:16.4
Pace
58
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 139 |
April 08, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.8 | 1,000 | 2:16.4 | 138 | 765 | 58 | 22 | 123 |
| 2:14.9 | 500 | 2:14.9 | 143 | 773 | 29 | 23 | 122 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 757 | 29 | 22 | 124 |
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Workout Graph
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