Joseph C 1000m row

1,000

Meters

4:17.0

Time

2:08.5

Pace

61

Calories

Average Watts165
Calories Per Hour854
Stroke Rate23
Stroke Count99
Drag Factor171

April 12, 2026 11:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:17.0 1,000 2:08.5 165 854 61 23
2:07.6 500 2:07.6 168 874 31 23
2:09.4 1,000 2:09.4 162 834 30 23

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Workout Graph

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