Joseph C 3x2000m/3:00r row
6,000
Meters
24:12.7
Time
2:01.0
Pace
396
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,052 |
| Overall Time | 33:12.7 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 172 |
April 12, 2026 12:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.7 | 6,000 | 2:01.0 | 197 | 981 | 25 | |
| 7:40.3 | 2,000 | 1:55.0 | 230 | 1087 | 26 | |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1042 | 27 | |
| 8:42.9 | 2,000 | 2:10.7 | 157 | 833 | 24 | |
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.