Joseph C 1000m row
1,000
Meters
4:27.0
Time
2:13.5
Pace
59
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 142 |
May 02, 2026 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000 | 2:13.5 | 147 | 795 | 59 | 22 |
| 2:14.2 | 500 | 2:14.2 | 145 | 777 | 29 | 23 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 813 | 30 | 22 |
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Workout Graph
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