Joseph C 1000m row
1,000
Meters
4:34.2
Time
2:17.1
Pace
58
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 142 |
May 17, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.2 | 1,000 | 2:17.1 | 136 | 761 | 58 | 21 |
| 2:16.1 | 500 | 2:16.1 | 139 | 767 | 29 | 22 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 755 | 29 | 21 |
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Workout Graph
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