Joseph C 1x2000m/3:00r row
2,000
Meters
7:44.2
Time
1:56.0
Pace
138
Calories
181
Heart Rate
| Rest Distance | 839 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,839 |
| Overall Time | 10:44.2 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
| Drag Factor | 154 |
May 23, 2026 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1070 | 26 | 181 |
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1070 | 26 | 181 |
| r839 |
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Workout Graph
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